Commuters: I give you mad props! My normally 15 minute commute took me 45 tonight, and I was ready to pull my hair out! 8O Plus, I was so thirsty since I accidently gulped down all my water not knowing that it would take me so long to get home. So thirsty, because I tackled this awesome Treadmill Interval Workout after work!

Time Speed
1-2 3.5
2-5 6.0
5-10 6.5
10-12 7.0
12-17 6.5
17-19 7.0
19-24 6.0
24-26 8.0
26-31 6.0
31-33 7.0
33-38 6.5
38-40 7.0
40-45 6.5
45-48 6.0
48-50 3.5
Total: 5.21 miles

Whew – this was challenging! I set the incline to .5% and let me tell you – small incline, big impact! I know doing this will make it easier to transition into running outdoors when the weather gets nicer, so I guess, no pain, no gain!

Knowing that I was in no mood to cook tonight, Ben popped in a take and bake Pepperoni Pizza Pie that we had chillin’ in the fridge while I got showered up!


This was a Super Bowl sale item at the grocery store that I am super glad we took advantage of. Freshly made pizza for $4?! What a steal!

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This pizza was a tad on the greasy side, so I blotted. I’ll spare you the picture. ;) Are you a pizza blotter?


I really like these “take and bake” pizzas too, because you can totally customize them before popping in the oven. I like to add black olives and sauerkraut. I didn’t have any this time around, but next time…yeah, next time.


Sometimes all you need in life is a little pizza – can I get an Amen?!



Long commute = forgotten. LOST is on tonight! 8O / :D


What is your favorite guilty pleasure food?

Mine’s candy. I know. All kinds, I do not discriminate AT ALL!